CrossFit Group Training Availability:

(all classes by appointment only, no walk-ins)  Make appointments here.

 

CrossFit Group Class Schedule:

Monday-Friday:

6:30 AM, 9:45 AM, 4:30 PM, 5:30 PM, 6:30 PM

Saturday: 8:30 AM and 9:30 AM

Sunday: 5:00 PM

 

Foundations Schedule:

Monday-Wednesday-Friday:

9:00 AM, 5:00 PM, 6:00 PM

 

Up-to-date training calendar and schedule avaliable on our online portal.

 

**Classes may be added or removed upon demand and trainer availability.

 

Personal Training:

By appointment only.  Email info@crossfitwakeforest.com for more information.